Love Bites, so I bought an autographed copy (all profit goes to charity). The first recipe I followed from it was this really delicious soup. Coconut oil is used in most of the recipes and I love the subtle addition of the flavor. The ingredients for the soup are tomatoes, chorizo style sausage (I made this recipe), onion, garlic, celery, kale, chickpeas, veggie stock, salt and pepper. It all cooks into a really flavorful and filling soup. Half of it is blended in a food processor for a bulkier base.
Many of the recipes call for a specific brand of meat substitute, one I think Heather Mills was a part of creating. Because I do not have access to the brand, I will figure substitutions out. The cookbook is full of curries, salads, soups, dumplings, tarts, and really simple recipes.